Fully qualified and experienced Psychotherapy & Counselling Practitioner in individual adult & adolescent therapy based in London SE1

Urgent Help

If you need urgent support or If you feel like harming or hurting yourself or other people:

Call 999
Go to your nearest Accident and Emergency department (A&E).

For non-emergency situations:
Visit your GP
Call NHS - Dial 111 – open 24 hours a day, 365 days a year.                           
www.nhsdirect.nhs.uk 


Emotional support
If you would like to offload or talk to someone about your difficulties there are various emotional telephone support services. 

Samaritans
Offering emotional support 24 hours a day
Tel: 08457 90 90 90
Email: jo@samaritans.org
www.samaritans.org

Sane Line
Offering specialist mental health support 6-11pm everyday.
Tel: 0845 767 8000
www.sane.org.uk

Mind
Offering advice regarding mental health difficulties Mon-Fri (9am-6pm)
Tel: 0300 123 3393
www.mind.org.uk
Shane Collings          |          Tel: 07957555766          |          Email: collingscounselling@gmail.com